But just once a year...

I allow myself something so rich and creamy and cold and decadent as a Shamrock Shake! In my mind there is nothing so wonderful and magically thick as a McDonald's shake. It's not something I think about these days as I grow older and feel my metabolism slowing down by the nanosecond. I try to watch what I eat. I have substituted my sweet treat at the end of the day for a glass of red wine. Much healthier! But I do have a sweet tooth... I'm waiting for it to fall out. Until it does I will crave and fight the urges and temptations of those delicious and decadently sweet treats. Once Valentine's Day has come and gone I eagerly look forward to the next delicious sweet item on my hit list. I will get to have it in 9 days! I am so excited I can hardly stand it!

I wonder how many minutes on the Eliptical (level 8) it would take to burn off one of these things?!

...Just looked it up! A Shamrock Shake has 416 Calories... About half an hour of work. Sweet! Maybe I'll stay on for an hour and have two ;)